1149 posts

Learn why adding challenges every 5-7 minutes can transform your swim lessons and keep swimmers engaged.
A structured advanced swim lesson plan focusing on streamline, freestyle technique, and a fun flip challenge.
Build personalized swim team practices with our interactive practice writer tool.

Learn how to use short distance skill work for swim lessons and swim teams, with tips on setup, feedback, and drills.

Build underwater confidence with Ring Retrieval! This progressive game helps swimmers become comfortable diving, retrieving objects, and holding their breath.

Learn how Google's NotebookLM can help aquatic professionals create custom swim games using your own lesson plans and data.
Download ready-to-use lesson plans and a swim practice for Level 4 or Developmental swimmers, created with our Premium tools.

Stop wasting money on ads. Learn the two proven strategies that have worked for 20+ years: word-of-mouth culture and in-person presence.

Turn a basic sensory lesson into a high-stakes derby. This game teaches sculling and propulsion awareness using rubber ducks.
Personal reflections from the IPRA Conference 2026: networking, professional development, and the value of connecting with peers in aquatics.
A comprehensive guide for swim instructors covering lesson planning, safety, and skill progression.
Explore the latest features on Swimming Ideas: visual skill sheets, lesson plan builder, practice writer, and more.
Free tools and All Access Premium upgrades are now available to all subscribers. Watch the video to see what's new!

Learn how to transform swim lessons by using short bursts and deliberate practice to maximize focus, feedback, and skill improvement.
A quick review of a breaststroke video and how it aligns with our teaching progression for arms and kick.
Get in the spooky spirit with these Halloween swimming challenges for all levels—vampire bats, witches, skeletons, and more!
Week 3 of advanced swim practice focusing on flip turns, streamline transitions, and freestyle breathing patterns.
Get full PDF access to Teaching Swimming and Lesson Coordinator Handbook workbooks with your All Access membership. Print, share, and train with ease.
Why training your swim instructors to a consistent standard builds a stronger program, reduces turnover headaches, and keeps swimmers progressing.
Teaching advanced swim lessons with mixed levels and limited space? Here's how to establish routine, streamline, and rotation.
A fun swimming challenge to test skills and build confidence in the pool.
Turn boring in-service training into a fun, competitive game. Cards Against Emergencies helps lifeguards and instructors recall emergency procedures fast.
Access restricted to All Access Subscribers. Create and manage your emergency card decks.
Create and manage your own emergency scenario cards with this interactive web tool for swim instructors.
Learn why the kick is the foundational skill for advancing from Level 2 to Level 3, with drills and strategies to build stability and propulsion.
A fun flutter kick challenge for Level 1 and 2 swimmers using kickboards or noodles to cross a gap with continuous kicking.
View and share swim practice sets with your team using our interactive practice viewer.
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Feedback is the most crucial skill for swim instructors. Learn the three-part formula to give feedback that transforms swimmers.
A heartfelt farewell to Summer 2025, celebrating the joy of swimming, the growth of lifeguards, and the memories that linger.
Massive update to the Lesson Plan Builder! New premium features for All Access subscribers. Create custom elements and build personalized plans.
Build custom swim lesson plans with our interactive tool. Drag, drop, and save plans tailored to your class.

Discover how assigning instructors to frozen schedules transformed our summer swim lessons from chaotic to consistent.
Build a custom, professional lesson plan in minutes with our new Lesson Plan Builder tool. Choose activities, songs, and games, then generate a PDF.
Create custom swimming lesson plans with our free builder. Use our activities and challenges to generate PDF lesson plans.
An engaging, fast-paced training game for lifeguards and aquatic staff to simulate real-life first aid situations in a competitive group setting.
Push off the wall underwater in Airplane position, no kicking. Can you glide to the flags?

Discover how Teaching Swimming: Fun and Effective Instruction helps new instructors build confidence through a clear skill progression and effective communication strategies.

Where you stand in a swimming lesson is almost as important as the feedback you give. Learn intentional positioning for better results.
Version 4 of the Teaching Swimming workbook is here! Download the print-ready PDF for All Access subscribers or buy the print version on Amazon.
Practice flip turns with this fun in-place challenge. Float, flip, and return to position 11 in under 5 seconds.
Learn the one arm only freestyle drill to improve hip rotation, arm anchoring, and breathing technique.

Level 4 is 'swim team ready.' Learn how to structure a repeatable lesson plan for competitive strokes, sets, and longer distances.

A repeatable Level 3 lesson plan focusing on side breathing, powerful arm strokes, and the rotation method for swim instructors.
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