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First Aid Race: A Lifeguard Training Game

Training

Name

An engaging, fast-paced training game for lifeguards and aquatic staff, designed to simulate real-life first aid situations in a competitive group setting.

Core Skill

This module strengthens staff competencies in:

  1. Recognizing and responding to various medical emergencies
  2. Applying correct treatment protocols swiftly and accurately
  3. Communicating effectively and adhering to standardized procedures (e.g., SAMPLE acronym)

Who

This training involves the following roles:

figure class="wp-block-table">table class="has-fixed-layout">thead>tr>th>Role/th>th>Description/th>/tr>/thead>tbody>tr>td>Training Leader/td>td>Facilitates the entire activity, holds the scenario cards, sets up rounds/td>/tr>tr>td>Judges (1 per team)/td>td>Observes the responder's actions, tracks time, enforces penalties/td>/tr>tr>td>Groups (2+ teams)/td>td>4–6 participants per team; at least three teams for ideal competition/td>/tr>tr>td>P.I.P.s (Patrons in Peril)/td>td>Actors from each team who simulate emergencies based on the cards/td>/tr>tr>td>First Aid Responders/td>td>Designated from each team to assess and treat the assigned P.I.P./td>/tr>/tbody>/table>/figure>

What

Each round follows these key steps:

  1. Training Leader draws a card with a first aid scenario based on your facility's training standard(Suggested: <a href="https://www.redcross.org/content/dam/redcross/atg/PDF_s/Training_Supplies/FA_CPR_AED_Manual.pdf">American Red Cross First Aid/CPR/AED Participant's Manual – PDF</a>)
  2. P.I.P.s receive their role and prepare to act it out authentically
  3. At “Go!”, each P.I.P. returns to their team for responders to identify and treat the emergency
  4. Judges track time and monitor for accuracy, infractions, and penalties
  5. Lowest cumulative team time after 4+ rounds wins

How

Preparation

  1. Gather training cards with realistic first aid scenarios (aligned to Red Cross or your preferred curriculum)
  2. Divide staff into 3+ teams of 4–6 participants
  3. Assign one judge to each team

Setup Instructions

  1. Each card represents a condition aligned with your facility's training standard (e.g., stroke, asthma, bleeding)
  2. 4–6 people per team; aim for 3+ teams total
  3. Judges must understand correct treatment criteria and protocol infractions

Gameplay Flow

  1. Each team selects one member to serve as the P.I.P. for the round.
  2. P.I.P.s walk to the Training Leader, away from their teams.
  3. Training Leader randomly selects a scenario card and privately briefs each P.I.P. on how to act it out (e.g., stroke: droopy face, slurred speech, weak arm).
  4. Upon instruction, the Training Leader shouts “Go!”
  5. P.I.P.s race back to their respective teams.
  6. First Aid Responder must:
  7. Introduce themselves
  8. Ask permission to treat
  9. Follow the SAMPLE acronym
  10. Assess and identify the ailment
  11. Apply correct treatment per standards
  12. Discreetly simulate calling 911 if required
  13. Judges:
  14. Start timer at “Go”
  15. Stop timer when correct treatment is completed
  16. Add 10 seconds for each error or infraction

Infractions & Penalties

  1. Not introducing self and asking permission to treat
  2. Not following SAMPLE acronym
  3. Failing to discreetly simulate calling 911 (if needed)
  4. Misidentifying the issue
  5. Applying incorrect treatment
  6. Inaccurate acting of symptoms
  7. Providing hints or clues to responder
  8. Not cooperating or acting disengaged

Difficulties Instructors Might Face

Training Leaders and Judges should anticipate and proactively address these challenges:

div data-wp-interactive="core/file" class="wp-block-file">object data-wp-bind--hidden="!state.hasPdfPreview" hidden class="wp-block-file__embed" data="https://dhrbqvufyftqeesqxxsv.supabase.co/storage/v1/object/public/media/posts/training-module-first-aid-race/files/09d0889e6dcb.pdf" type="application/pdf" style="width:100%;height:600px" aria-label="Embed of 🛟 First Aid Race - instructor guide.">/object>🛟 First Aid Race – instructor guideDownload

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/blog/training-module-first-aid-race/

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