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Sharks Practice Plan – February 27, 2020

Sharks 2Practices
Sharks 2 practice plan freestyle streamline IM kick side breathing

100 IM Kick100 IM Swim2 x 25 Position 1, side breathing away from that 1 arm.Question of the Day:Should you float up to the surface in streamline or curve to aim up at the surface?Correct = 50 FREEWrong = 50 FLY K4 x 25 on 1:00 FREE KICK w/ board

  1. Streamline.
  2. Streamline again.
  3. Swim tall, stretched, long.

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Originally from: https://www.swimminglessonsideas.com/blog/sharks-2-27-2020/

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Sharks Practice Plan – February 27, 2020 — Swimming Ideas