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Minnows/Sharks Practice – Week of 4/19/2021 #1

Minnows 1Practices
Minnows 1 Sharks 2 practice plan IM kick freestyle kick fly kick position 11 challenges

1 x 100 IM Kick1 x 100 FREE Kick w/ Board1 x 50 Free with fly kick w/ FINS1 x 50 Position 11 w/ FINS; tell coach all 3 things to SL and 11 before you go.

Question of the Day:A drill is something we do that’s different to get better at a stroke. Name 1 drill.Correct: 50 CH w/ FINS (drill, swim, or kick)Wrong: 50 BK K w/ FINS

3 x {1 x 100 FREE w/ FINS1 x 50: 2 strokes FLY + FLY Kick the rest of each 251 x Challenge}

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Originally from: https://www.swimminglessonsideas.com/blog/min-sharks-week-of-4-19-2021-1/

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Minnows/Sharks Practice – Week of 4/19/2021 #1 — Swimming Ideas