Minnows/Sharks Practice Plan – Week of 3/29/21 #3

1 x 100 IM Kick1 x 100 BK w/ FINS1 x 50: Position 11 w/ FINS; tell coach 3 things to SL and 11 before you go.

Question of the Day:Name 2 ways you can make yourself go faster in the water.Correct: 3 Dolphin flips with FINSWrong: 50 FREE w/ FINS

3x {1 x 100 FREE K w/ FINS and a kickboard1 x 50 FREE3 x SL + 5 FREE + 1 breath to the side1 x Challenge}