Minnows / Sharks Practice #2

1 x 100 IM Kick1 x 100 FREE w/ FINS1 x 100 BK w/ FINS1 x 50 Position 11 w/ FINS: tell coach all 3 things to SL and 11 before you go

Question of the Day:Kicking is essential to a fast swim. What is the strongest kick? like which one will get you to move the farthest if you do it correctly?Correct: 50 of that KickWrong: 50 NOT that Kick

3 x {1 x 100 FREE Kick w/ FINS w/ Board1 x 50 FREE with 1 goggle in the water when you breathe AND your arm in position1 when you breathe.1 x Challenge}