Warmup
100 IM Kick100 Turkey Swim (head bobbing, wings back, tiny legs quick and fast)2 x 25 Position 11Question of the Day:What is the best Thanksgiving feast food item: Pumpkin Pie, Turkey, Brussel Sprouts with mustard?Correct = Most voted one.Correct = 50 Swim like that choiceWrong = 50 BK K4 x 25 on 1:00 FREE w/ FINS
Split up into two groups
Group 1: Pumpkin Pie Filling Mixer Upper
3 x SL Pumpkin Pie Filling Mixer UpperSpin around and make as many thrashing splashing mixing waves as possible after SL
Group 2: Turkey Carving
3 x SL + Turkey CarvingSlice the turkey from the bones with your expert carving skills. Demonstrate how you'd do it after your streamline.
Get back together into one group
Earn that Feast!1 x 100 FREE K w/ FINS1 x 100 BK K w/ FINS1 x 75 FREE1 x 75 BK
1 x 100 FREE w/ FINS1 x 100 BK w/ fins2 x 25 BR2 x 25 FLY
True or False Game
Everyone gets out of the water. Line up with a fair amount of space between each person. Two feet's toes on the edge.
Coach: "If I say something true, you jump in. If I say something false, do not jump in. If you're wrong, you're out. Last one in wins. If everyone is out, I win."
1st statement is easy and always true."This is a swimming pool." or something similar.
Then ask swimming questions getting ever more specific."You must touch the wall with 2 hands on freestyle" – False. You don't HAVE to.
Make statements about the coach that the swimmers would know."My name is…""I went to high school at…"Innocuous innocent facts that are appropriate for a child setting.
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