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Timber!

Level 1
Supported Back Glides
practice-element
Level 1 **Skills:** Supported Back Glides

Push your open hand into the back of your swimmer’s neck. Yell “TIMBER!” And have them fall backwards like a tree falling in the forest. Support their fall to the surface into a back float.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/timber

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