Swimming Ideas
Back to BlogElement

Tick Tock Float

Level 2
Body Control
practice-element
Level 2 **Skills:** Body Control

Start on your belly in a front float. Pull your knees to your chest and roll backwards; into a back float. Reverse back to belly. No touching the ground.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/tick-tock-float

Discussion0 comments

Loading comments…
Tick Tock Float Drill for Body Control in Swimming — Swimming Ideas