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Swim from the bench to the exit.

Level 1
Independent Swimming
practice-element
Level 1 **Skills:** Independent Swimming

Start close for the scared; farther away for the brave. Swimmer glides with kicks or arm strokes to get a short distance.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/swim-from-the-bench-to-the-exit

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