Swimming Ideas
Back to BlogElement

Supported Front and Back Glides

Level 1
Supported Glides
practice-element
Level 1 **Skills:** Supported Glides

Do a front glide away from starting area, rotate to back glide, and return. All with support as needed. Build comfort rotating or twisting and changing position with INS.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/supported-front-and-back-glides

Discussion0 comments

Loading comments…