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Supported Back Glides at bench

Level 1
Supported Back Glides
practice-element
Level 1 **Skills:** Supported Back Glides

Aim for using only 2 fingers. Possibly let go with warning.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/supported-back-glides-at-bench

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