Streamline ½ way, then swim

July 8, 2026Level 2

Body Position

Level 2 **Skills:** Streamline

Between benches or in a lane. Streamline with kicking, then swim 3 – 5 strokes. Goal: streamline with kicks that make swimmer move. Arm strokes with face held still.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-%c2%bd-way-then-swim

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