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Streamline then Position 11

Level 2
Body Position
practice-element
Level 2 **Skills:** Streamline

6 x streamline ½ way, then Position 11 second ½.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-then-position-11

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Streamline to Position 11 drill for coaches — Swimming Ideas