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Streamline ½, Swim ½

Level 2
Swimming
practice-element
Level 2 **Skills:** Swimming

Set a distance and stand there, or aim two benches together. Do 6x for each person, streamline the first half with kicking, then swim the other.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-%c2%bd-swim-%c2%bd

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Streamline Half Swim Half Drill for Coaches — Swimming Ideas