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Streamline + Position 1 breaths

Level 3
Front Crawl Breathing
practice-element
Level 3 **Skills:** Front Crawl Breathing

3-5x start in SL, then in position 1 do 3-5 breaths to the side. Only move the head. Focus on kick and straight body posture.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-position-1-breaths

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Streamline to Side Breathing Drill for Front Crawl — Swimming Ideas