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Streamline + Position 1

Level 3
Front Crawl Breathing
practice-element
Level 3 **Skills:** Front Crawl Breathing

3-5x Streamline underwater, then at the surface hold position 1 with kicks for 2 side breaths.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-position-1

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Streamline Position 1 Drill for Front Crawl Breathing — Swimming Ideas