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Streamline on BK + 3 BK

Level 3
Backstroke
practice-element
Level 3 **Skills:** Backstroke

3-5x ALL on surface. Streamline to the flags with kicks on back. After the flags keep kicking and do 3 BK strokes. Count when thumb exits water.

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Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-on-bk-3-bk

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