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Streamline + 5 FREE + Breath + Flip

Level 3
Front Crawl Breathing
Level 3 **Skills:** Front Crawl Breathing

3-5 x Streamline underwater, then at the surface do 5 free strokes. Must take 1 breath during the 5 FREE.

This is part of a larger system

This content fits into the Swimming Ideas quest โ€” a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-5-free-breath-flip

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