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Streamline + 5 FREE + Breath

Level 4
Front Crawl Breathing
practice-element
Level 4 **Skills:** Front Crawl Breathing

3-5 x Streamline underwater, then at the surface do 5 free strokes. Must take 1 breath during the 5 FREE.

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This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/streamline-5-free-breath

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Front Crawl Breathing Drill: Streamline + 5 FREE + Breath — Swimming Ideas