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Sit and read

Level 2
Submersion
practice-element
Level 2 **Skills:** Going Underwater

Go underwater and read how many fingers INS holds up. Use goggles. Or let them touch INS hand. Encourage opening eyes. Goal is comfort underwater.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/sit-and-read

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Underwater comfort drill for Level 2 swimmers — Swimming Ideas