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Race the distance

Level 2
Swimming
practice-element
Level 2 **Skills:** Swimming

Option 1: Time a swim for a set distance; wall to the flags. Option 2: Streamline with 10 kicks and swim.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/race-the-distance

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Race the Distance Swim Drill for Level 2 Coaches — Swimming Ideas