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Position 11

Level 4
Position 11
practice-element
Level 4 **Skills:** Position 11

Do 2 x 25, or 4 x 25 of Position 11. Use fins if possible. Review 3 things to a good SL and a good Pos. 11 together. Have swimmers repeat to you.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/position-11

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Position 11 Swim Drill for Coaches — Swimming Ideas