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Position 1 Breath

Level 3
Front Crawl Breathing
practice-element
Level 3 **Skills:** Front Crawl Breathing

Push off the wall in position 1. Take 3 breaths to the side, only moving your head before you get to the flags.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/position-1-breath

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