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Kicking with Support

Level 2
Kicking
practice-element
Level 2 **Skills:** Kicking

6 x Kick from Point A to B. Continue to use the benches, or same space as earlier. Establish quick moving flow like circle swimming.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/kicking-with-support

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Kicking with Support Drill for Swim Coaches — Swimming Ideas