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Kicking

Level 3
Kicking
practice-element
Level 3 **Skills:** Kicking

Do a 50 FREE or BK Kick. If you have FINS use them. Use boards.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/kicking

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