Swimming Ideas
Back to BlogElement

Keep your belly button and 10 toes above water for 4 seconds.

Level 4
Body Position
practice-element
Level 4 **Skills:** Buoyancy

No touching other things, people, or bottom.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/keep-your-belly-button-and-10-toes-above-water-for-4-seconds

Discussion0 comments

Loading comments…
Buoyancy drill: belly button and toes above water — Swimming Ideas