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Jump for the wall and dip.

Level 1
Submersion
practice-element
Level 1 **Skills:** Going Underwater

Push off support, grab the wall. Then, using only your hands go underwater to comfort.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/jump-for-the-wall-and-dip

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