Swimming Ideas
Back to BlogElement

In a back float throw a ball and catch it.

Level 2
Back Float
practice-element
Level 2 **Skills:** Back Float

Float on back with or without support from INS. Swimmer holds a soft toy; throw it up, and catch it. Do it again while INS pulls swimmer through the water.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/in-a-back-float-throw-a-ball-and-catch-it

Discussion0 comments

Loading comments…
Back Float Ball Throw Catch Drill for Level 2 Swimmers — Swimming Ideas