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Float on back, and spin/rotate using one arm.

Level 2
Back Glides
practice-element
Level 2 **Skills:** Back Glides

Float with or without support from INS. Swimmer should rotate on the surface like a clock hand.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/float-on-back-and-spin-rotate-using-one-arm

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