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Do a front flip

Level 2
Turns
practice-element
Level 2 **Skills:** Flip Turns

With or without INS help, do a front flip. If scared, teach blowing bubbles with nose first. Close your mouth and speak.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/do-a-front-flip

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How to Teach a Front Flip in Swimming — Swimming Ideas