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Bubbles and Bobs

Level 1
Submersion
practice-element
Level 1 **Skills:** Going Underwater

Ask everyone their age. Do that number of bobs with bubbles. If swimmer does not want to go completely underwater, offer alternative following underwater progression: Shoulders, Chin, Lips, Nose, etc.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/bubbles-and-bobs

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Bubbles and Bobs: Level 1 Underwater Skill for Swim Coaches — Swimming Ideas