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BR Kick on the side

Level 3
Breaststroke Kick
practice-element
Level 3 **Skills:** Breaststroke Kick

Do 10 slow breaststroke kicks while sitting on the side.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/br-kick-on-the-side

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Breaststroke kick on side drill — Swimming Ideas