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8 x 25: IM. Fly, BK, BR, FR

Level 4
Individual Medley
practice-element
Level 4 **Skills:** Individual Medley

Fly is 2 strokes Fly kick the rest of the 25. Swim BK, BR, FR. BR: do underwater breaststroke pullout.

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Originally from: https://www.swimminglessonsideas.com/lpb_element/8-x-25-im-fly-bk-br-fr

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