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50 FLY Kick

Level 4
Butterfly Kick
practice-element
Level 4 **Skills:** Butterfly Kick

1 x 50 Fly Kick. Use fins if possible. If swimmers strong increase to 2 x 50, or more.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/50-fly-kick

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50 Fly Kick Drill for Level 4 Butterfly — Swimming Ideas