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3 x SL on BK to flags + 3 BK

Level 4
Backstroke
practice-element
Level 4 **Skills:** Backstroke

Start back strokes AFTER the flags. Practice for stroke counting.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/3-x-sl-on-bk-to-flags-3-bk

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