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3 x SL + 2 BR Kicks

Level 4
Breaststroke Kick
practice-element
Level 4 **Skills:** Breaststroke Kick

Stay in streamline the entire time. Best if remain underwater, but not required.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/lpb_element/3-x-sl-2-br-kicks

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