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Parent Tot Fun: Row, Row, Row Your Boat Backstroke Activity

Parent Tot Activities

"Row, row, row your boat" is a classic sing-along tune, but it can be a fantastic, low-pressure way to introduce foundational swimming skills to toddlers and parents alike! This activity focuses on building confidence, improving water comfort, and practicing the basic mechanics of the backstroke in a playful setting.

🏊‍♀️ Setting Up the Activity

This game requires minimal equipment—just your tot, you, and a pool! The goal is to make learning feel like play. Remember to keep the tone light, encouraging, and fun. Never force a movement; always follow the child's lead while gently guiding them through the steps.

Phase 1: The Back Glide Start

Start by getting comfortable in the water together. Have your tot held by you in the <strong>BACK GLIDE position</strong>. This is a great way to build comfort and practice horizontal body alignment, which is crucial for all strokes.

Phase 2: Singing and Stroking

As you glide, begin singing the song together:

"Row, row, row your boat" is a classic sing-along tune, but it can be a fantastic, low-pressure way to introduce foundational swimming skills to toddlers and parents alike! This activity focuses on building confidence, improving water comfort, and practicing the basic mechanics of the backstroke in a playful setting.

Phase 3: The Zig-Zag Movement

For the second half of the song, when you sing <em>"merrily, merrily, merrily, merrily,"</em> it's time to add movement! Walk backwards throughout the pool and sway back and forth in a playful zig-zag motion. This adds a fun, physical element that keeps both parent and child engaged while maintaining core stability and body awareness.

💡 Coach's Tips for Success

This activity is more than just a game; it’s an early lesson in coordination and water safety. Here are a few tips to maximize the learning:

  • Focus on Exhalation: As you glide, remind your tot that they need to blow bubbles out of their nose and mouth (exhaling). This is a foundational skill for breath control.
  • Keep it Short: Toddler attention spans are short! Keep the entire session under 10-15 minutes to ensure it remains fun and positive.
  • Safety First: Always maintain physical contact with your tot, even when they are floating or gliding. Never leave them unattended in the water.

This is part of a larger system

This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/blog/parent-tot-row-row-row-your-boat/

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