Dryland Activities
Warmup in Water
100 IM Kick 2 x 25 position 11 Zombie.
Split Up into 2 Groups
Group 1
3 x SL + 3 Zombie FREE
Take three crusty, slow, jerking, hungry for brains freestyle strokes like a starving zombie. Move too fast and your arms will fall off, or maybe you'll lose a leg.
Group 2
3 x SL + 3 Skeleton BK
You're all bones! Have someone move your arms for you. Drag a friend in SL, then do 3 BK strokes for them. They have no muscles to move on their own!
Get Back Together in One Group
4 x 50 werewolf FR K w/ board and FINS. Howl at the moon at least 1x each 25.
2 x 25 Crusty mummy Backstroke. Swim like a crusty, dusty, slow mummy wrapped up in wrapping for 1,000 years. Like you're about to fall apart.
4 x 25 FREE w/ FINS Hiding from the vampire. Hide your neck.
Question of the Day Answer
No! You can't swim in your costume. Official swim suits and goggles only.
Discussion0 comments