Minnows 2/26/2020

100 IM Kick2 x 25 position 11.Review 3 things for Streamline before first 25.1) Lock your thumb.2) Squeeze your ears (back of head).3) Look down (with your whole face).Review 3 things for Position 11 before second 25:1) Keep your arms straight.2) Stay at the surface (even when you breathe).3) Look down (with your whole face).

4 x{1 x 50span style="text-decoration: underline;">FREE KICK/span> w/ board w/ fins2 x 25span style="text-decoration: underline;">Position 11 for 5 kicks + 1 FREE/span>2 x 25span style="text-decoration: underline;">BACK/span>1x Challenge}