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Minnows / Sharks Week of 4/5/2021 Practice #3

Minnows 1Practices
Minnows Sharks practice kicking underwater fins challenge

1 x 100 IM Kick1 x 100 FREE Kick w/ FINS & Board1 x 50 BK no fins1 x 50 Position 11; tell coach all 3 things to SL and 11 first.

Question of the Day:Fins can make you faster if you use them. How do they make you faster?Correct: 50 CH no BR w/ FINSWrong: 50 BK w/ FINS

3 x {1 x 100 FLY K or FR K w/ board; with FINS1 x 50 Free no fins3 x SL + 2 FLY1 x Challenge}

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Originally from: https://www.swimminglessonsideas.com/blog/min-sharks-week-of-4-5-2021-3/

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Minnows / Sharks Week of 4/5/2021 Practice #3 — Swimming Ideas