Minnows / Sharks Practice – Week of 2/1/2021 #2

1 x 100 IM kick1 x 50 FREE1 x 50 BK1 x 50 FLY Kick1 x 50 Position 11: tell coach all 3 things to SL and 11.

Question of the Day:What is coach Jeff’s favorite food?BONUS: Second favorite?Correct: Swim like your favorite food would if it could.Wrong: Do a 50 BK (coach jeff’s fav.)

3 x {1 x 100 IM1 x 200 FREE1 x Challenge}