Minnows/Sharks Practice: Week of 4/12/2021 #2

1 x 100 IM Kick1 x 100 FREE Kick w/ board and w/ FINS1 x 100 BK w/ FINS1 x 50 Position 11 w/ FINS; tell coach all 3 things before you go

Question of the Day:Building endurance is increasing your ability to swim longer without getting tired. Which distance would help you build greater endurance? 4 x 25 or 4 x 100Correct: Do a 50 CH w/ FINSWrong: Do a 50 BK K no fins

3 x {1 x 200 FREE3 x SL + no kick and 2x (11, Eat, 11)1 x Challenge}