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Minnows Swim Practice Plan – April 10, 2019

Practices
Minnows swim practice workout IM kick Position 11

100 IM Kick1002 x 25 Position 11Question of the Day:Correct = 50Wrong = 504 x 25 on 1:00<

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This content fits into the Swimming Ideas quest — a guided journey from first-day instructor to program director.

Originally from: https://www.swimminglessonsideas.com/?p=4737

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