[smart_track_player url=”http://traffic.libsyn.com/swimmingideas/069.mp3″ title=”SIP 069: Foundational Breathing Method for swimming; a conversation with Dominic Latella from theswimbox.com” artist=”Swimming Ideas” ]

A Conversation with Dominic Latella from theswimbox.com

In this episode, we talk about a lot of different things regarding swimming. We dive deep into technique and training!

Dominic lets us know some details about his most recent training trip to the Bahamas, and who makes the best eggs in his family. I believe that my eggs are awesome in my house. :)

The Foundational Breathing Method

I get a chance to ask Dominic to explain some of the parts of the Foundational Breathing Method for swimming. This is a crucial topic for improving technique, and we discuss how it can be integrated into various training levels.

If you are looking to master this skill, check out the course: <a href="https://www.theswimbox.com/online-courses/">Foundational Breathing Method for swimming</a>.

I've gone through this course myself, and I've put it into practice. We use this method in our developmental swim program, and you can too!