Name
Challenge: Log Push with Partners
One-Liner
Form a group of 3. One person floats like a log while two partners push them to the flags — without going past the T mark.
Success Criteria
The log reaches the flags (or another designated landmark) without sinking, veering off course, or the pushers going past the T mark.
Failure Criteria
The log sinks, rotates uncontrollably, or the pushers cross the T mark. The log may also fail to stay rigid, making it difficult to push.
Core Skill
Buoyancy, core control, hydrodynamics, and teamwork.
Who
Swimmers of all ages who can float on their back or belly. Best for groups of 3 or more.
What
This is a partner challenge where one swimmer acts as the "log" — lying horizontal across the lane on their back or belly, with hands and toes pointing perpendicular to the lane lines. Two partners push the log by the legs and shoulders, aiming to move it to the flags. The pushers cannot go past the T mark.
How
- Form a group of 3.
- One person lies flat on the water surface (back or belly) — arms and legs straight, body rigid like a log.
- Two partners stand at the wall or in the water, one at the log's shoulders and one at the legs.
- On a signal, the pushers push the log toward the flags. They must stay behind the T mark.
- The log must stay afloat and rigid. If they sink or bend, the challenge restarts.
- Rotate roles so everyone gets a turn as the log.
Difficulties Instructors Might Face
- The swimmer acting as the log may struggle to stay afloat and rigid, especially if they lack confidence or experience. Consider using a flotation device or providing extra support.
- Pushers may push too hard or too softly, causing the log to sink or veer off course. Uneven pushing can make the log rotate or tilt. Encourage communication and coordination between partners.
- The challenge may be too easy for advanced swimmers. Increase difficulty by adding obstacles, time limits, or requiring the log to hold a streamline position.

