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Name
Pool Noodle Surfing
Core Skill
This game helps kids develop body position, propulsion, breathing, and balance. It also stimulates creativity and imagination as they pretend to be surfers on a tropical beach.
Who
Kids of all ages and swimming abilities can play, as long as they can hold onto the noodle and float on their stomachs.
What
Each child uses a pool noodle as a surfboard, pretending to ride a wave. The goal is to move through the water while balancing on the noodle, with options to add obstacles, tricks, or races for extra fun.
How
Here's how to play Pool Noodle Surfing:
- Give each child a pool noodle and have them place it under their chest, holding it with both hands. Make sure they have enough space to move freely.
- Have them kick their legs and move their arms to propel themselves forward on the noodle, like surfing on a wave. Play surf music or make wave sounds to set the mood.
- Add variations to increase challenge:
- Change direction or speed
- Switch hands or let go of one hand
- Lift one leg or both legs off the water
- Balance on knees or stand up on the noodle
- Spin, jump, or flip on the noodle
- Set up obstacles or challenges:
- Place floating toys or balls to avoid or collect
- Pass under a rope or hoop
- Race against each other or the clock
- Perform a trick or pose on the noodle
So grab your pool noodles and get ready to catch some waves!
Difficulties Instructors Might Face
Some kids may struggle with balance or holding onto the noodle. Start with simple forward movement before adding variations. For younger or less confident swimmers, have them use a shorter noodle or hold it closer to their body. Keep the group small to avoid collisions, and always supervise closely.

