100 IM Kick100 Harvest and Cook swim; do a little bit of everything. Bake them together on the last 25.2 x 25 Position 11Question of the Day:Do Sweet potatoes float?Correct = 25 CH with a diveWrong = 25 BK start from in water.4 x 25 on 1:00 FREE<
3 x SL + 3 x Roll like a green bean log with head and feet aiming at the lane lines after the streamline breaks the surface for 5 rolls.
3 x SL + Brine your turkey; float like a trussed turkey in the water completely underwater after a friend “spices you up” before you start the streamline.
Build then eat your feast!
figure class="wp-block-table">table class="">tbody>tr>td>Food/td>td>Prep work/td>/tr>tr>td>Turkey/td>td>Brine the bird. 2 xSL with FLY K on your back past the flags/td>/tr>tr>td>Stuffing/td>td>Everyone in your group, lane, tangles together and in a huge ball streamlines off the wall together, at the same time to the flags./td>/tr>tr>td>Brussel Sprouts/td>td>Toss in the pot with a bunch of oil, dressing, and salt and pepper.Roll in little balls forward, back, side, all over. 5 x. All together./td>/tr>tr>td>Cranberry Sauce/td>td>Boil with sugar, water, and oranges.Streamline on the surface with fly kicks (boiling bubbles) and then slow simmer in position 11 (float) for 5 seconds with hips popping (lifting up)./td>/tr>tr>td>Sweet Potatoes/td>td>Slow bake: 50 BK, cover with marshmallows, 2 jumps./td>/tr>tr>td>Rolls/td>td>Bake for 2 x 100 FREE/td>/tr>/tbody>/table>/figure>
Eat your feast!1 x 200 FREE1 x 200 BK2 x 25 BR2 x 25 FLY1 x 100 CH
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